Hi there! My name is Fotini. I am a Registered Psychotherapist and Associate with Lauren Wallis Psychotherapy. Perhaps you’ve landed on our site because you are feeling tired of struggling whether it be with low mood, anxiety, or with your relationships with yourself and others. Perhaps you feel unmotivated, experience low energy, feel disconnected or lonely. These are all part of the human experience and with some support and strategies can be overcome.
I am an experienced and dedicated therapist with over 13 years of clinical experience in the mental health field working with youth 13+, adults, families and couples. I am committed to working with people who are striving to better understand themselves and their relationships. I support people to identify their strengths and foster new and improved ways of coping with life’s highs and lows. My approach is relational and collaborative, where my clients and I develop a connection that allows us to safely explore, understand, and change patterns of thinking or behaviour that is no longer functional. My mission is to help you create shifts in your life that allow you to feel more content and energized about your present and future.
I utilize an integrative approach which means I will draw on elements of Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Emotion-focused Therapy and psychodynamic methods to help my clients experience change and healing.
Hi there! My name is Fotini. I am a Registered Psychotherapist and Associate with Lauren Wallis P...
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Lauren is a warm, open, accepting therapist. She cares deeply for the wellbeing of her clients, and believes that if someone feels accepted and welcomed just as they are, it provides a wonderful platform for them to deepen their self-compassion, self-awareness and naturally create shifts in their lives.
Lauren’s focus is on healing the mind, body and spirit in tandem, so she draws from her experience as a physiotherapist and training in spiritually-integrated psychotherapy to treat the whole person.
Lauren works to remind and empower clients that wholeness is their true nature, and we all have the potential to return to that place.
In her spare time, Lauren loves reading, writing, hiking and traveling all over this beautiful planet.
Lauren is a warm, open, accepting therapist. She cares deeply for the wellbeing of her clients, a...
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